Vicente Farcuh 5000m row
5,000
Meters
20:39.6
Time
2:03.9
Pace
317
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 126 |
December 27, 2024 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.6 | 5,000 | 2:03.9 | 184 | 932 | 21 |
| 4:13.0 | 1,000 | 2:06.5 | 173 | 895 | 21 |
| 4:08.9 | 2,000 | 2:04.4 | 182 | 924 | 20 |
| 4:06.1 | 3,000 | 2:03.0 | 188 | 946 | 23 |
| 4:08.8 | 4,000 | 2:04.4 | 182 | 925 | 21 |
| 4:02.9 | 5,000 | 2:01.4 | 195 | 972 | 21 |
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Workout Graph
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