Vicente Farcuh v10:00/r...10 row
18,604
Meters
1:23:00.0
Time
2:13.8
Pace
1133
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 18,604 |
| Overall Time | 1:23:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 1576 |
| Drag Factor | 133 |
January 16, 2025 23:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:00.0 | 18,604 | 2:13.8 | 146 | 802 | 19 | 124 |
| 10:00.0 | 2,226 | 2:14.7 | 143 | 792 | 17 | 118 |
| 11:00.0 | 2,682 | 2:03.0 | 188 | 946 | 20 | 138 |
| 6:00.0 | 1,172 | 2:33.5 | 97 | 632 | 17 | 109 |
| 11:00.0 | 2,690 | 2:02.6 | 190 | 952 | 21 | 143 |
| 6:00.0 | 1,183 | 2:32.1 | 99 | 641 | 17 | 113 |
| 11:00.0 | 2,697 | 2:02.3 | 191 | 957 | 22 | 143 |
| 6:00.0 | 1,120 | 2:40.7 | 84 | 590 | 16 | 111 |
| 11:00.0 | 2,688 | 2:02.7 | 189 | 950 | 22 | 147 |
| 6:00.0 | 1,156 | 2:35.7 | 93 | 619 | 15 | 113 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 17 | 110 |
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Workout Graph
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