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Vicente Farcuh v10:00/r...30 row

10,603

Meters

48:00.0

Time

2:15.8

Pace

675

Calories

151

Heart Rate

Rest Distance0
Rest Time
Overall Distance10,603
Overall Time48:00.0
Average Watts140
Calories Per Hour843
Stroke Rate20
Stroke Count967
Drag Factor132

January 22, 2025 00:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:00.0 10,603 2:15.8 140 843 20 151
10:00.0 2,188 2:17.1 136 762 16 121
1:00.0 293 1:42.3 326 1440 26 150
1:00.0 204 2:27.0 110 660 19 140
1:00.0 299 1:40.3 347 1440 28 161
1:00.0 184 2:43.0 81 540 17 137
1:00.0 296 1:41.3 336 1440 29 162
1:00.0 179 2:47.5 74 540 18 139
1:00.0 302 1:39.3 357 1500 31 163
1:00.0 174 2:52.4 68 480 17 140
1:00.0 299 1:40.3 347 1440 31 163
1:00.0 160 3:07.5 53 480 16 141
1:00.0 299 1:40.3 347 1440 31 165
1:00.0 170 2:56.4 64 480 16 141
1:00.0 297 1:41.0 340 1440 30 167
1:00.0 155 3:13.5 48 420 15 143
1:00.0 296 1:41.3 336 1440 31 167
1:00.0 169 2:57.5 63 480 16 148
1:00.0 297 1:41.0 340 1440 31 167
1:00.0 170 2:56.4 64 480 17 148
1:00.0 296 1:41.3 336 1440 32 169
1:00.0 163 3:04.0 56 480 18 147
1:00.0 285 1:45.2 300 1320 29 164
1:00.0 166 3:00.7 59 480 16 145
1:00.0 302 1:39.3 357 1500 32 172
1:00.0 160 3:07.5 53 480 16 153
1:00.0 263 1:54.0 236 1080 26 156
1:00.0 170 2:56.4 64 480 16 142
1:00.0 296 1:41.3 336 1440 31 165
1:00.0 165 3:01.8 58 480 16 149
10:00.0 1,918 2:36.4 91 612 16 117

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Workout Graph

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