Vicente Farcuh v10:00/r...22 row
13,287
Meters
1:00:00.0
Time
2:15.4
Pace
828
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,287 |
| Overall Time | 1:00:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 1189 |
| Drag Factor | 133 |
January 23, 2025 23:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,287 | 2:15.4 | 141 | 784 | 20 | 133 |
| 10:00.0 | 2,250 | 2:13.3 | 148 | 808 | 18 | 126 |
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 25 | 153 |
| 2:00.0 | 336 | 2:58.5 | 61 | 511 | 16 | 107 |
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 26 | 153 |
| 2:00.0 | 354 | 2:49.4 | 72 | 547 | 16 | 110 |
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 26 | 153 |
| 2:00.0 | 346 | 2:53.4 | 67 | 530 | 16 | 115 |
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 27 | 154 |
| 2:00.0 | 356 | 2:48.5 | 73 | 551 | 17 | 115 |
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 27 | 154 |
| 2:00.0 | 343 | 2:54.9 | 65 | 525 | 17 | 117 |
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 27 | 150 |
| 2:00.0 | 350 | 2:51.4 | 69 | 539 | 17 | 113 |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 26 | 156 |
| 2:00.0 | 346 | 2:53.4 | 67 | 530 | 17 | 115 |
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 26 | 149 |
| 2:00.0 | 360 | 2:46.6 | 76 | 560 | 17 | 119 |
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 26 | 159 |
| 2:00.0 | 331 | 3:01.2 | 59 | 502 | 15 | 117 |
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 27 | 159 |
| 2:00.0 | 356 | 2:48.5 | 73 | 551 | 17 | 121 |
| 10:00.0 | 2,105 | 2:22.5 | 121 | 716 | 17 | 120 |
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Workout Graph
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