v10:00/r...30 row on January 29, 2025

Vicente Farcuh v10:00/r...30 row

10,710

Meters

48:00.0

Time

2:14.4

Pace

674

Calories

146

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
48:00.0	10,710	2:14.4	144	842	20	146
10:00.0	2,106	2:22.4	121	714	16	113
1:00.0	298	1:40.6	343	1440	28	121
1:00.0	194	2:34.6	95	600	18	131
1:00.0	299	1:40.3	347	1440	29	158
1:00.0	185	2:42.1	82	540	18	136
1:00.0	299	1:40.3	347	1440	30	163
1:00.0	183	2:43.9	79	540	18	139
1:00.0	294	1:42.0	329	1440	30	164
1:00.0	179	2:47.5	74	540	17	135
1:00.0	300	1:40.0	350	1500	31	167
1:00.0	176	2:50.4	71	540	18	142
1:00.0	290	1:43.4	316	1380	30	164
1:00.0	182	2:44.8	78	540	19	138
1:00.0	293	1:42.3	326	1380	29	164
1:00.0	164	3:02.9	57	480	17	142
1:00.0	294	1:42.0	329	1380	32	165
1:00.0	172	2:54.4	66	480	18	137
1:00.0	294	1:42.0	329	1380	32	165
1:00.0	166	3:00.7	59	480	17	143
1:00.0	277	1:48.3	276	1200	28	161
1:00.0	184	2:43.0	81	540	18	139
1:00.0	285	1:45.2	300	1320	31	162
1:00.0	164	3:02.9	57	480	17	136
1:00.0	283	1:46.0	294	1320	28	165
1:00.0	178	2:48.5	73	540	18	141
1:00.0	252	1:59.0	207	960	23	143
1:00.0	184	2:43.0	81	540	17	129
1:00.0	287	1:44.5	306	1320	29	161
1:00.0	174	2:52.4	68	540	17	141
10:00.0	2,091	2:23.4	119	702	17	130

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.