Vicente Farcuh v2:00/r...21 row
11,147
Meters
50:00.0
Time
2:14.5
Pace
706
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,147 |
| Overall Time | 50:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 1054 |
| Drag Factor | 137 |
February 07, 2025 21:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,147 | 2:14.5 | 144 | 794 | 21 | 134 |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 25 | 109 |
| 2:00.0 | 394 | 2:32.2 | 99 | 641 | 19 | 117 |
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 25 | 152 |
| 2:00.0 | 372 | 2:41.2 | 83 | 587 | 18 | 111 |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 25 | 154 |
| 2:00.0 | 372 | 2:41.2 | 83 | 587 | 19 | 115 |
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 27 | 159 |
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 20 | 119 |
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 26 | 155 |
| 2:00.0 | 366 | 2:43.9 | 79 | 573 | 18 | 116 |
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 26 | 159 |
| 2:00.0 | 365 | 2:44.3 | 79 | 571 | 17 | 117 |
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 27 | 162 |
| 2:00.0 | 334 | 2:59.6 | 60 | 507 | 17 | 110 |
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 27 | 163 |
| 2:00.0 | 343 | 2:54.9 | 65 | 525 | 18 | 116 |
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 28 | 165 |
| 2:00.0 | 337 | 2:58.0 | 62 | 513 | 17 | 120 |
| 2:00.0 | 570 | 1:45.2 | 300 | 1332 | 29 | 169 |
| 2:00.0 | 350 | 2:51.4 | 69 | 539 | 17 | 121 |
| 10:00.0 | 2,038 | 2:27.2 | 110 | 677 | 17 | 114 |
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Workout Graph
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