Vicente Farcuh 30:03 row
6,530
Meters
30:03.4
Time
2:18.0
Pace
378
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 138 |
February 09, 2025 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.4 | 6,530 | 2:18.0 | 133 | 757 | 18 | 123 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 19 | 120 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 19 | 138 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 | 148 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 18 | 116 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 18 | 129 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 17 | 105 |
| 30:03.4 | 7 | 4:02.8 | 24 | 384 | 0 | 106 |
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Workout Graph
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