Vicente Farcuh 5:00 row
1,217
Meters
5:00.0
Time
2:03.2
Pace
99
Calories
168
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 134 |
February 19, 2025 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 99 | 22 | 168 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 24 | 28 | 159 |
| 2:00.0 | 301 | 1:39.6 | 354 | 1516 | 25 | 28 | 165 |
| 3:00.0 | 300 | 1:40.0 | 350 | 1504 | 25 | 28 | 183 |
| 4:00.0 | 299 | 1:40.3 | 347 | 1492 | 24 | 27 | 185 |
| 5:00.0 | 23 | 21:44.3 | 0 | 300 | 1 | 1 | 148 |
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Workout Graph
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