Vicente Farcuh v10:00/r...22 row
13,565
Meters
1:00:00.0
Time
2:12.6
Pace
876
Calories
143
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,565 |
| Overall Time | 1:00:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 1252 |
| Drag Factor | 124 |
February 26, 2025 00:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,565 | 2:12.6 | 150 | 815 | 20 | 143 |
| 10:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 21 | 157 |
| 2:00.0 | 557 | 1:47.7 | 280 | 1263 | 25 | 166 |
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 17 | 127 |
| 2:00.0 | 557 | 1:47.7 | 280 | 1263 | 27 | 163 |
| 2:00.0 | 366 | 2:43.9 | 79 | 573 | 18 | 124 |
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 27 | 163 |
| 2:00.0 | 366 | 2:43.9 | 79 | 573 | 19 | 122 |
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 29 | 165 |
| 2:00.0 | 359 | 2:47.1 | 75 | 558 | 18 | 127 |
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 29 | 165 |
| 2:00.0 | 341 | 2:55.9 | 64 | 521 | 16 | 124 |
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 28 | 166 |
| 2:00.0 | 344 | 2:54.4 | 66 | 527 | 18 | 123 |
| 2:00.0 | 557 | 1:47.7 | 280 | 1263 | 28 | 167 |
| 2:00.0 | 347 | 2:52.9 | 68 | 533 | 16 | 125 |
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 28 | 166 |
| 2:00.0 | 320 | 3:07.5 | 53 | 482 | 15 | 123 |
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 26 | 159 |
| 2:00.0 | 330 | 3:01.8 | 58 | 500 | 16 | 116 |
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 28 | 170 |
| 2:00.0 | 312 | 3:12.3 | 49 | 469 | 14 | 116 |
| 10:00.0 | 2,010 | 2:29.2 | 105 | 662 | 16 | 118 |
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Workout Graph
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