Vicente Farcuh v10:00/r...22 row
13,293
Meters
1:00:00.0
Time
2:15.4
Pace
837
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,293 |
| Overall Time | 1:00:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 1245 |
| Drag Factor | 125 |
March 03, 2025 14:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,293 | 2:15.4 | 141 | 785 | 20 | 137 |
| 10:00.0 | 2,306 | 2:10.0 | 159 | 847 | 19 | 128 |
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 26 | 157 |
| 2:00.0 | 325 | 3:04.6 | 56 | 491 | 17 | 110 |
| 2:00.0 | 557 | 1:47.7 | 280 | 1263 | 27 | 162 |
| 2:00.0 | 347 | 2:52.9 | 68 | 533 | 19 | 116 |
| 2:00.0 | 557 | 1:47.7 | 280 | 1263 | 27 | 161 |
| 2:00.0 | 346 | 2:53.4 | 67 | 530 | 18 | 118 |
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 28 | 162 |
| 2:00.0 | 323 | 3:05.7 | 55 | 487 | 17 | 116 |
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 28 | 164 |
| 2:00.0 | 354 | 2:49.4 | 72 | 547 | 17 | 122 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 24 | 151 |
| 2:00.0 | 324 | 3:05.1 | 55 | 489 | 16 | 114 |
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 30 | 167 |
| 2:00.0 | 330 | 3:01.8 | 58 | 500 | 16 | 117 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 23 | 150 |
| 2:00.0 | 320 | 3:07.5 | 53 | 482 | 18 | 115 |
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 29 | 161 |
| 2:00.0 | 303 | 3:18.0 | 45 | 455 | 15 | 117 |
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 25 | 164 |
| 2:00.0 | 332 | 3:00.7 | 59 | 504 | 16 | 122 |
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 19 | 139 |
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Workout Graph
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