Vicente Farcuh v10:00/r...22 row
13,656
Meters
1:00:00.0
Time
2:11.8
Pace
876
Calories
148
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,656 |
| Overall Time | 1:00:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 1287 |
| Drag Factor | 127 |
March 07, 2025 22:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,656 | 2:11.8 | 153 | 876 | 21 | 148 |
| 10:00.0 | 2,375 | 2:06.3 | 174 | 894 | 20 | 151 |
| 2:00.0 | 556 | 1:47.9 | 279 | 1230 | 26 | 166 |
| 2:00.0 | 357 | 2:48.0 | 74 | 540 | 19 | 125 |
| 2:00.0 | 557 | 1:47.7 | 280 | 1260 | 27 | 165 |
| 2:00.0 | 373 | 2:40.8 | 84 | 570 | 20 | 125 |
| 2:00.0 | 558 | 1:47.5 | 282 | 1260 | 28 | 160 |
| 2:00.0 | 356 | 2:48.5 | 73 | 540 | 19 | 130 |
| 2:00.0 | 562 | 1:46.7 | 288 | 1260 | 28 | 168 |
| 2:00.0 | 355 | 2:49.0 | 72 | 540 | 19 | 131 |
| 2:00.0 | 560 | 1:47.1 | 285 | 1260 | 28 | 170 |
| 2:00.0 | 358 | 2:47.5 | 74 | 540 | 19 | 133 |
| 2:00.0 | 567 | 1:45.8 | 295 | 1290 | 28 | 173 |
| 2:00.0 | 333 | 3:00.1 | 60 | 480 | 18 | 131 |
| 2:00.0 | 561 | 1:46.9 | 286 | 1290 | 28 | 173 |
| 2:00.0 | 325 | 3:04.6 | 56 | 480 | 17 | 129 |
| 2:00.0 | 561 | 1:46.9 | 286 | 1260 | 29 | 171 |
| 2:00.0 | 315 | 3:10.4 | 51 | 480 | 17 | 133 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1080 | 24 | 163 |
| 2:00.0 | 339 | 2:56.9 | 63 | 510 | 17 | 126 |
| 2:00.0 | 567 | 1:45.8 | 295 | 1290 | 28 | 170 |
| 2:00.0 | 344 | 2:54.4 | 66 | 540 | 17 | 134 |
| 10:00.0 | 2,272 | 2:12.0 | 152 | 822 | 18 | 148 |
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Workout Graph
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