Vicente Farcuh v10:00/r...22 row
13,938
Meters
1:00:00.0
Time
2:09.1
Pace
905
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,938 |
| Overall Time | 1:00:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 1318 |
| Drag Factor | 127 |
March 10, 2025 23:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,938 | 2:09.1 | 162 | 859 | 22 | 150 |
| 10:00.0 | 2,464 | 2:01.7 | 194 | 967 | 22 | 156 |
| 2:00.0 | 557 | 1:47.7 | 280 | 1263 | 26 | 167 |
| 2:00.0 | 363 | 2:45.2 | 78 | 566 | 19 | 132 |
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 28 | 168 |
| 2:00.0 | 360 | 2:46.6 | 76 | 560 | 19 | 127 |
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 27 | 167 |
| 2:00.0 | 356 | 2:48.5 | 73 | 551 | 18 | 125 |
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 28 | 168 |
| 2:00.0 | 362 | 2:45.7 | 77 | 564 | 19 | 132 |
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 29 | 170 |
| 2:00.0 | 349 | 2:51.9 | 69 | 537 | 18 | 131 |
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 28 | 173 |
| 2:00.0 | 347 | 2:52.9 | 68 | 533 | 18 | 130 |
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 27 | 168 |
| 2:00.0 | 355 | 2:49.0 | 72 | 549 | 18 | 132 |
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 27 | 171 |
| 2:00.0 | 352 | 2:50.4 | 71 | 543 | 18 | 132 |
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 28 | 168 |
| 2:00.0 | 356 | 2:48.5 | 73 | 551 | 19 | 134 |
| 2:00.0 | 584 | 1:42.7 | 323 | 1410 | 29 | 177 |
| 2:00.0 | 349 | 2:51.9 | 69 | 537 | 17 | 129 |
| 10:00.0 | 2,313 | 2:09.7 | 160 | 852 | 19 | 151 |
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Workout Graph
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