Vicente Farcuh v8:00/r...16 row
13,727
Meters
58:00.0
Time
2:06.7
Pace
910
Calories
147
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,727 |
| Overall Time | 58:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 1311 |
| Drag Factor | 127 |
March 13, 2025 21:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 13,727 | 2:06.7 | 172 | 941 | 22 | 147 |
| 8:00.0 | 1,888 | 2:07.1 | 170 | 885 | 21 | 140 |
| 4:00.0 | 1,106 | 1:48.4 | 274 | 1245 | 26 | 164 |
| 2:00.0 | 358 | 2:47.5 | 74 | 540 | 20 | 127 |
| 4:00.0 | 1,109 | 1:48.2 | 276 | 1245 | 27 | 168 |
| 2:00.0 | 339 | 2:56.9 | 63 | 510 | 19 | 127 |
| 4:00.0 | 1,108 | 1:48.3 | 276 | 1245 | 27 | 170 |
| 2:00.0 | 341 | 2:55.9 | 64 | 510 | 19 | 128 |
| 4:00.0 | 1,108 | 1:48.3 | 276 | 1245 | 27 | 172 |
| 2:00.0 | 328 | 3:02.9 | 57 | 480 | 18 | 129 |
| 4:00.0 | 1,044 | 1:54.9 | 230 | 1080 | 24 | 163 |
| 2:00.0 | 334 | 2:59.6 | 60 | 510 | 17 | 125 |
| 4:00.0 | 1,049 | 1:54.3 | 234 | 1095 | 25 | 163 |
| 2:00.0 | 327 | 3:03.4 | 57 | 480 | 18 | 129 |
| 4:00.0 | 1,110 | 1:48.1 | 277 | 1245 | 27 | 175 |
| 2:00.0 | 324 | 3:05.1 | 55 | 480 | 16 | 131 |
| 8:00.0 | 1,866 | 2:08.6 | 165 | 862 | 20 | 146 |
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Workout Graph
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