Vicente Farcuh v10:00/r...22 row
14,222
Meters
1:00:00.0
Time
2:06.5
Pace
942
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,222 |
| Overall Time | 1:00:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 1355 |
| Drag Factor | 129 |
March 14, 2025 22:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,222 | 2:06.5 | 173 | 894 | 22 | 140 |
| 10:00.0 | 2,590 | 1:55.8 | 225 | 1075 | 24 | 156 |
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 27 | 162 |
| 2:00.0 | 362 | 2:45.7 | 77 | 564 | 20 | 124 |
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 27 | 160 |
| 2:00.0 | 364 | 2:44.8 | 78 | 568 | 18 | 120 |
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 27 | 159 |
| 2:00.0 | 379 | 2:38.3 | 88 | 603 | 19 | 122 |
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 27 | 155 |
| 2:00.0 | 359 | 2:47.1 | 75 | 558 | 19 | 116 |
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 28 | 162 |
| 2:00.0 | 363 | 2:45.2 | 78 | 566 | 19 | 119 |
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 28 | 163 |
| 2:00.0 | 358 | 2:47.5 | 74 | 555 | 18 | 117 |
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 28 | 162 |
| 2:00.0 | 353 | 2:49.9 | 71 | 545 | 19 | 121 |
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 28 | 163 |
| 2:00.0 | 361 | 2:46.2 | 76 | 562 | 18 | 120 |
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 28 | 162 |
| 2:00.0 | 337 | 2:58.0 | 62 | 513 | 17 | 114 |
| 2:00.0 | 599 | 1:40.1 | 348 | 1498 | 30 | 148 |
| 2:00.0 | 358 | 2:47.5 | 74 | 555 | 17 | 125 |
| 10:00.0 | 2,413 | 2:04.3 | 182 | 926 | 21 | 151 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.