Vicente Farcuh v10:00/r...22 row
11,627
Meters
50:20.0
Time
2:09.8
Pace
774
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,627 |
| Overall Time | 50:20.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 1133 |
| Drag Factor | 131 |
March 24, 2025 09:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:20.0 | 11,627 | 2:09.8 | 160 | 849 | 22 | 135 |
| 10:00.0 | 2,592 | 1:55.7 | 226 | 1076 | 24 | 156 |
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 26 | 165 |
| 2:00.0 | 349 | 2:51.9 | 69 | 537 | 19 | 122 |
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 27 | 163 |
| 2:00.0 | 350 | 2:51.4 | 69 | 539 | 19 | 118 |
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 27 | 164 |
| 2:00.0 | 336 | 2:58.5 | 61 | 511 | 18 | 117 |
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 27 | 140 |
| 2:00.0 | 342 | 2:55.4 | 65 | 523 | 18 | 122 |
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 27 | 139 |
| 2:00.0 | 324 | 3:05.1 | 55 | 489 | 23 | 123 |
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 27 | 165 |
| 2:00.0 | 339 | 2:56.9 | 63 | 517 | 18 | 115 |
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 28 | 112 |
| 2:00.0 | 339 | 2:56.9 | 63 | 517 | 17 | 121 |
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 28 | 127 |
| 2:00.0 | 330 | 3:01.8 | 58 | 500 | 16 | 123 |
| 2:00.0 | 567 | 1:45.8 | 295 | 1316 | 28 | 164 |
| 2:00.0 | 319 | 3:08.0 | 53 | 481 | 16 | 126 |
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 28 | 156 |
| 2:00.0 | 336 | 2:58.5 | 61 | 511 | 15 | 123 |
| 0:20.0 | 60 | 2:46.6 | 76 | 560 | 15 | 119 |
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Workout Graph
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