Vicente Farcuh 10000m row
10,000
Meters
38:11.1
Time
1:54.5
Pace
699
Calories
165
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 23 |
| Stroke Count | 896 |
| Drag Factor | 130 |
March 25, 2025 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:11.1 | 10,000 | 1:54.5 | 233 | 1101 | 699 | 23 | 165 |
| 7:47.1 | 2,000 | 1:56.7 | 220 | 1056 | 137 | 21 | 154 |
| 7:31.6 | 4,000 | 1:52.9 | 243 | 1137 | 142 | 23 | 164 |
| 7:33.7 | 6,000 | 1:53.4 | 240 | 1125 | 141 | 24 | 168 |
| 7:54.8 | 8,000 | 1:58.7 | 209 | 1020 | 134 | 23 | 163 |
| 7:24.0 | 10,000 | 1:51.0 | 256 | 1180 | 145 | 26 | 178 |
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Workout Graph
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