Andreas Lippach 500m row
500
Meters
2:02.0
Time
2:02.0
Pace
30
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 132 |
December 16, 2025 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.0 | 500 | 2:02.0 | 193 | 963 | 30 | 26 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 6 | 29 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 6 | 25 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 6 | 28 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 6 | 27 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 6 | 24 |
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Workout Graph
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