Michael Priess v1:00/2:00r...9 row
6,341m
Meters
25:00.0
Time
1:58.2
Pace
427
Calories
| Rest Distance | 2,507m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,848m |
| Overall Time | 43:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 35 |
| Stroke Count | 880 |
| Drag Factor | 199 |
September 04, 2023 15:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,341m | 1:58.2 | 212 | 1027 | 35 | |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 39 | |
| r: 2:00 | 512m | |||||
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 34 | |
| r: 2:00 | 512m | |||||
| 3:00.0 | 763m | 1:57.9 | 213 | 1033 | 34 | |
| r: 2:00 | 504m | |||||
| 4:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 35 | |
| r: 2:00 | 192m | |||||
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 37 | |
| r: 2:00 | 15m | |||||
| 4:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 35 | |
| r: 2:00 | 15m | |||||
| 3:00.0 | 743m | 2:01.1 | 197 | 977 | 35 | |
| r: 2:00 | 18m | |||||
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 36 | |
| r: 2:00 | 273m | |||||
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 35 | |
| r: 2:00 | 466m | |||||
| r2,507m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.