Michael Priess 30:00 row
7,204m
Meters
30:00.0
Time
2:04.9
Pace
475
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 30 |
| Stroke Count | 911 |
| Drag Factor | 194 |
October 19, 2023 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,204m | 2:04.9 | 179 | 917 | 30 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 33 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 32 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 32 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 31 |
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