Michael Priess v2:00/1:00r...6 row
3,298m
Meters
12:00.0
Time
1:49.1
Pace
242
Calories
| Rest Distance | 106m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,404m |
| Overall Time | 18:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 35 |
| Stroke Count | 418 |
| Drag Factor | 192 |
October 21, 2023 15:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,298m | 1:49.1 | 269 | 1226 | 35 | |
| 2:00.0 | 561m | 1:46.9 | 286 | 1284 | 37 | |
| r: 1:00 | 17m | |||||
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 34 | |
| r: 1:00 | 16m | |||||
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 34 | |
| r: 1:00 | 26m | |||||
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 35 | |
| r: 1:00 | 15m | |||||
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 35 | |
| r: 1:00 | 17m | |||||
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 35 | |
| r: 1:00 | 15m | |||||
| r106m |
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Workout Graph
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