Michael Priess 3000m row
3,000m
Meters
12:56.4
Time
2:09.4
Pace
183
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 35 |
| Stroke Count | 458 |
| Drag Factor | 149 |
October 25, 2023 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.4 | 3,000m | 2:09.4 | 162 | 855 | 35 |
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 35 |
| 2:10.4 | 1,000m | 2:10.4 | 158 | 843 | 35 |
| 2:10.5 | 1,500m | 2:10.5 | 157 | 841 | 36 |
| 2:10.8 | 2,000m | 2:10.8 | 156 | 838 | 36 |
| 2:12.0 | 2,500m | 2:12.0 | 152 | 823 | 35 |
| 2:00.7 | 3,000m | 2:00.7 | 199 | 985 | 35 |
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Workout Graph
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