Michael Priess 3000m row
3,000m
Meters
12:20.5
Time
2:03.4
Pace
192
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 35 |
| Stroke Count | 441 |
| Drag Factor | 162 |
October 30, 2023 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.5 | 3,000m | 2:03.4 | 186 | 940 | 35 |
| 2:07.2 | 500m | 2:07.2 | 170 | 885 | 34 |
| 2:06.2 | 1,000m | 2:06.2 | 174 | 899 | 36 |
| 2:05.9 | 1,500m | 2:05.9 | 175 | 903 | 36 |
| 2:04.1 | 2,000m | 2:04.1 | 183 | 930 | 35 |
| 1:59.7 | 2,500m | 1:59.7 | 204 | 1002 | 36 |
| 1:57.3 | 3,000m | 1:57.3 | 217 | 1046 | 38 |
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Workout Graph
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