Michael Priess v50c/2:00r...5 row
2,037m
Meters
7:32.8
Time
1:51.1
Pace
150
Calories
| Rest Distance | 1,810m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,847m |
| Overall Time | 17:32.8 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 38 |
| Stroke Count | 287 |
| Drag Factor | 181 |
December 03, 2023 13:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.8 | 2,037m | 1:51.1 | 255 | 1177 | 38 | |
| 2:38.1 | 698m | 1:53.2 | 241 | 1129 | 39 | |
| r: 2:00 | 328m | |||||
| 2:03.1 | 549m | 1:52.1 | 248 | 1154 | 38 | |
| r: 2:00 | 308m | |||||
| 1:31.7 | 411m | 1:51.5 | 252 | 1167 | 37 | |
| r: 2:00 | 333m | |||||
| 0:54.3 | 256m | 1:46.0 | 293 | 1309 | 38 | |
| r: 2:00 | 394m | |||||
| 0:25.6 | 124m | 1:43.2 | 318 | 1395 | 40 | |
| r: 2:00 | 447m | |||||
| r1,810m |
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Workout Graph
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