Michael Priess 30:00 row
7,079m
Meters
30:00.0
Time
2:07.1
Pace
455
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 33 |
| Stroke Count | 1004 |
| Drag Factor | 165 |
December 20, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,079m | 2:07.1 | 170 | 886 | 33 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 35 |
| 12:00.0 | 1,371m | 2:11.2 | 155 | 832 | 32 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 34 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 31 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 35 |
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Workout Graph
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