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Michael Priess v0:45/0:45r...20 row

3,903m

Meters

15:00.0

Time

1:55.2

Pace

263

Calories

Rest Distance344m
Rest Time15:00.0
Overall Distance4,247m
Overall Time30:00.0
Average Watts228
Calories Per Hour1085
Stroke Rate40
Stroke Count612
Drag Factor195

April 22, 2024 18:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,903m 1:55.2 228 1085 40
0:45.0 189m 1:59.0 207 1013 37
r: 0:45 13m
0:45.0 190m 1:58.4 211 1025 37
r: 0:45 17m
0:45.0 192m 1:57.1 217 1048 37
r: 0:45 18m
0:45.0 185m 2:01.6 195 969 36
r: 0:45 17m
0:45.0 199m 1:53.0 242 1133 40
r: 0:45 19m
0:45.0 195m 1:55.3 228 1084 40
r: 0:45 17m
0:45.0 202m 1:51.3 253 1171 43
r: 0:45 19m
0:45.0 197m 1:54.2 235 1108 41
r: 0:45 18m
0:45.0 193m 1:56.5 221 1060 40
r: 0:45 19m
0:45.0 191m 1:57.8 214 1036 41
r: 0:45 18m
0:45.0 199m 1:53.0 242 1133 43
r: 0:45 19m
0:45.0 194m 1:55.9 224 1072 45
r: 0:45 16m
0:45.0 193m 1:56.5 221 1060 43
r: 0:45 17m
0:45.0 197m 1:54.2 235 1108 43
r: 0:45 18m
0:45.0 195m 1:55.3 228 1084 41
r: 0:45 18m
0:45.0 194m 1:55.9 224 1072 40
r: 0:45 15m
0:45.0 193m 1:56.5 221 1060 40
r: 0:45 16m
0:45.0 192m 1:57.1 217 1048 40
r: 0:45 17m
0:45.0 206m 1:49.2 269 1224 41
r: 0:45 17m
0:45.0 207m 1:48.6 273 1237 47
r: 0:45 16m
r344m

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