Michael Priess 3000m row
3,000m
Meters
12:22.8
Time
2:03.8
Pace
190
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 34 |
| Stroke Count | 427 |
| Drag Factor | 213 |
June 22, 2024 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.8 | 3,000m | 2:03.8 | 184 | 934 | 34 |
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 34 |
| 2:04.8 | 1,000m | 2:04.8 | 180 | 919 | 34 |
| 2:03.1 | 1,500m | 2:03.1 | 188 | 945 | 34 |
| 2:04.2 | 2,000m | 2:04.2 | 183 | 928 | 34 |
| 2:05.3 | 2,500m | 2:05.3 | 178 | 912 | 35 |
| 1:59.8 | 3,000m | 1:59.8 | 204 | 1000 | 36 |
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Workout Graph
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