Michael Priess 4x500m/0:30r row
2,000m
Meters
8:11.7
Time
2:02.9
Pace
128
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,066m |
| Overall Time | 10:11.7 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 36 |
| Stroke Count | 295 |
| Drag Factor | 215 |
September 01, 2024 13:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.7 | 2,000m | 2:02.9 | 188 | 948 | 36 | |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 35 | |
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 35 | |
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 36 | |
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 38 | |
| r66m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.