Michael Priess 4x500m/1:00r row
2,000m
Meters
7:39.9
Time
1:54.9
Pace
137
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,066m |
| Overall Time | 11:39.9 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 35 |
| Stroke Count | 269 |
| Drag Factor | 209 |
September 12, 2024 17:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.9 | 2,000m | 1:54.9 | 230 | 1092 | 35 | |
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 37 | |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 35 | |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 34 | |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 34 | |
| r66m |
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Workout Graph
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