Michael Priess 5x500m/1:00r row
2,500m
Meters
9:50.1
Time
1:58.0
Pace
167
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,575m |
| Overall Time | 14:50.1 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 36 |
| Stroke Count | 354 |
| Drag Factor | 205 |
September 24, 2024 12:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.1 | 2,500m | 1:58.0 | 213 | 1032 | 36 | |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 37 | |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 35 | |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 36 | |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 36 | |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 36 | |
| r75m |
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Workout Graph
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