Michael Priess 4x500m/1:00r row
2,000m
Meters
7:49.5
Time
1:57.3
Pace
134
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,062m |
| Overall Time | 11:49.5 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 36 |
| Stroke Count | 285 |
| Drag Factor | 202 |
September 27, 2024 16:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.5 | 2,000m | 1:57.3 | 216 | 1044 | 36 | |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 36 | |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 37 | |
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 37 | |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 36 | |
| r62m |
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Workout Graph
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