Michael Priess 4x500m/1:00r row
2,000m
Meters
7:46.7
Time
1:56.6
Pace
135
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,064m |
| Overall Time | 11:46.7 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 36 |
| Stroke Count | 279 |
| Drag Factor | 206 |
October 18, 2024 16:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.7 | 2,000m | 1:56.6 | 220 | 1058 | 36 | |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 36 | |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 36 | |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 36 | |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 36 | |
| r64m |
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Workout Graph
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