Michael Priess 3x250m/r row
750m
Meters
4:20.8
Time
2:53.8
Pace
52
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 750m |
| Overall Time | 4:20.8 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 207 |
October 25, 2024 16:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.8 | 750m | 2:53.8 | 67 | 529 | 26 | |
| 0:56.6 | 250m | 1:53.2 | 241 | 1130 | 37 | |
| 1:42.0 | 250m | 3:24.0 | 41 | 441 | 21 | |
| 1:42.2 | 250m | 3:24.4 | 41 | 441 | 20 | |
| r0m |
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