Michael Priess 10x250m/0:45r row

2,500m

Meters

9:06.1

Time

1:49.2

Pace

182

Calories

Rest Distance169m
Rest Time7:30.0
Overall Distance2,669m
Overall Time16:36.1
Average Watts269
Calories Per Hour1224
Stroke Rate37
Stroke Count339
Drag Factor208

November 02, 2024 12:47:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:06.1 2,500m 1:49.2 269 1224 37
0:55.6 250m 1:51.2 255 1176 37
0:56.2 250m 1:52.4 246 1148 35
0:54.2 250m 1:48.4 275 1245 37
0:54.5 250m 1:49.0 270 1230 37
0:55.1 250m 1:50.2 262 1200 36
0:54.6 250m 1:49.2 269 1225 38
0:55.4 250m 1:50.8 257 1185 36
0:55.5 250m 1:51.0 256 1180 37
0:54.3 250m 1:48.6 273 1240 38
0:50.7 250m 1:41.4 336 1455 43
r169m

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