Michael Priess 3000m row
3,000m
Meters
12:44.4
Time
2:07.4
Pace
183
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 34 |
| Stroke Count | 439 |
| Drag Factor | 200 |
December 02, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.4 | 3,000m | 2:07.4 | 169 | 882 | 34 |
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 34 |
| 2:09.6 | 1,000m | 2:09.6 | 161 | 853 | 34 |
| 2:08.8 | 1,500m | 2:08.8 | 164 | 863 | 34 |
| 2:09.8 | 2,000m | 2:09.8 | 160 | 850 | 34 |
| 2:05.9 | 2,500m | 2:05.9 | 175 | 903 | 35 |
| 2:01.7 | 3,000m | 2:01.7 | 194 | 968 | 36 |
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Workout Graph
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