Taek Soo Kim 5000m row
5,000
Meters
30:13.3
Time
3:01.3
Pace
253
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 28 |
| Stroke Count | 872 |
| Drag Factor | 145 |
January 19, 2025 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.3 | 5,000 | 3:01.3 | 59 | 502 | 253 | 28 |
| 6:12.5 | 1,000 | 3:06.2 | 54 | 486 | 50 | 30 |
| 6:52.6 | 2,000 | 3:26.3 | 40 | 437 | 50 | 27 |
| 5:53.0 | 3,000 | 2:56.5 | 64 | 519 | 50 | 31 |
| 5:48.8 | 4,000 | 2:54.4 | 66 | 527 | 51 | 29 |
| 5:26.3 | 5,000 | 2:43.1 | 81 | 577 | 52 | 28 |
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Workout Graph
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