Taek Soo Kim 5000m row
5,000
Meters
24:42.3
Time
2:28.2
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 467 |
| Drag Factor | 147 |
January 25, 2025 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:42.3 | 5,000 | 2:28.2 | 107 | 663 | 273 | 19 |
| 4:45.0 | 1,000 | 2:22.5 | 121 | 707 | 56 | 20 |
| 4:52.3 | 2,000 | 2:26.1 | 112 | 677 | 55 | 19 |
| 4:59.3 | 3,000 | 2:29.6 | 104 | 649 | 54 | 19 |
| 5:06.0 | 4,000 | 2:33.0 | 98 | 635 | 54 | 19 |
| 4:59.7 | 5,000 | 2:29.8 | 104 | 648 | 54 | 19 |
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Workout Graph
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