바오 빌 48:31 row
10,017
Meters
48:31.5
Time
2:25.3
Pace
556
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 31 |
| Stroke Count | 1509 |
| Drag Factor | 159 |
May 14, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:31.5 | 10,017 | 2:25.3 | 114 | 692 | 556 | 31 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 33 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 32 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 31 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 30 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 32 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 31 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 31 |
| 40:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 30 |
| 45:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 30 |
| 48:31.5 | 722 | 2:26.4 | 111 | 683 | 40 | 30 |
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Workout Graph
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