바오 빌 15:08 row
3,018
Meters
15:08.8
Time
2:30.5
Pace
163
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 480 |
| Drag Factor | 154 |
May 15, 2025 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.8 | 3,018 | 2:30.5 | 103 | 652 | 163 | 27 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 32 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 32 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 32 |
| 15:08.7 | 25 | 2:54.0 | 66 | 528 | 1 | 14 |
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Workout Graph
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