바오 빌 1x400m/5:00r row
400
Meters
1:52.9
Time
2:21.1
Pace
23
Calories
| Rest Distance | 372 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 772 |
| Overall Time | 6:52.9 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 35 |
| Stroke Count | 65 |
| Drag Factor | 138 |
September 08, 2025 23:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.9 | 400 | 2:21.1 | 125 | 728 | 35 | |
| 1:52.9 | 400 | 2:21.1 | 125 | 728 | 35 | |
| r372 |
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Workout Graph
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