바오 빌 9:16 row
1,470
Meters
9:16.0
Time
3:09.1
Pace
84
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 27 |
| Stroke Count | 228 |
| Drag Factor | 108 |
October 06, 2025 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.0 | 1,470 | 3:09.1 | 52 | 478 | 27 |
| 1:54.2 | 400 | 2:22.7 | 120 | 714 | 35 |
| 3:54.5 | 400 | 2:30.3 | 103 | 654 | 31 |
| 7:50.7 | 400 | 4:55.2 | 14 | 346 | 15 |
| 9:07.7 | 270 | 2:22.5 | 121 | 715 | 30 |
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Workout Graph
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