바오 빌 1x300m/2:00r row
300
Meters
1:23.1
Time
2:18.5
Pace
17
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 310 |
| Overall Time | 3:23.1 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 31 |
| Stroke Count | 43 |
| Drag Factor | 122 |
April 29, 2026 22:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.1 | 300 | 2:18.5 | 132 | 753 | 31 | |
| 1:23.1 | 300 | 2:18.5 | 132 | 753 | 31 | |
| r10 |
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Workout Graph
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