바오 빌 4:52 row
1,008
Meters
4:52.7
Time
2:25.1
Pace
57
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
| Drag Factor | 109 |
June 29, 2026 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.7 | 1,008 | 2:25.1 | 114 | 701 | 57 | 32 |
| 0:56.7 | 200 | 2:21.7 | 123 | 698 | 11 | 35 |
| 1:53.2 | 200 | 2:21.2 | 124 | 700 | 11 | 34 |
| 2:50.2 | 200 | 2:22.5 | 121 | 757 | 12 | 34 |
| 3:47.5 | 200 | 2:23.2 | 119 | 691 | 11 | 34 |
| 4:47.5 | 200 | 2:30.0 | 104 | 660 | 11 | 31 |
| 4:51.5 | 8 | 4:10.0 | 22 | 900 | 1 | 0 |
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Workout Graph
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