바오 빌 2x200m/5:30r row
400
Meters
1:52.5
Time
2:20.6
Pace
22
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 426 |
| Overall Time | 12:52.5 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 33 |
| Stroke Count | 64 |
| Drag Factor | 108 |
July 11, 2026 10:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.5 | 400 | 2:20.6 | 126 | 704 | 33 | |
| 0:54.7 | 200 | 2:16.7 | 137 | 723 | 35 | |
| 0:57.8 | 200 | 2:24.5 | 116 | 685 | 33 | |
| r26 |
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Workout Graph
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