바오 빌 1000m row
1,000
Meters
7:16.0
Time
3:38.0
Pace
50
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 27 |
| Stroke Count | 168 |
| Drag Factor | 108 |
August 02, 2023 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:16.0 | 1,000 | 3:38.0 | 34 | 416 | 50 | 27 |
| 1:10.0 | 200 | 2:55.0 | 65 | 524 | 10 | 28 |
| 1:00.9 | 400 | 2:32.2 | 99 | 641 | 10 | 32 |
| 2:57.6 | 600 | 7:24.0 | 4 | 313 | 10 | 11 |
| 1:01.3 | 800 | 2:33.2 | 97 | 634 | 10 | 34 |
| 1:06.2 | 1,000 | 2:45.5 | 77 | 565 | 10 | 32 |
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Workout Graph
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