바오 빌 500m row
500
Meters
2:34.7
Time
2:34.7
Pace
25
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 30 |
| Stroke Count | 79 |
| Drag Factor | 235 |
May 17, 2024 00:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.7 | 500 | 2:34.7 | 95 | 581 | 25 | 30 |
| 0:29.8 | 100 | 2:29.0 | 106 | 604 | 5 | 32 |
| 0:29.6 | 200 | 2:28.0 | 108 | 608 | 5 | 30 |
| 0:31.1 | 300 | 2:35.5 | 93 | 578 | 5 | 31 |
| 0:31.9 | 400 | 2:39.5 | 86 | 564 | 5 | 30 |
| 0:32.3 | 500 | 2:41.5 | 83 | 557 | 5 | 30 |
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Workout Graph
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