바오 빌 5000m row
5,000
Meters
24:59.8
Time
2:29.9
Pace
280
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 31 |
| Stroke Count | 786 |
| Drag Factor | 232 |
May 23, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:59.8 | 5,000 | 2:29.9 | 104 | 672 | 280 | 31 |
| 5:52.4 | 1,000 | 2:56.2 | 64 | 572 | 56 | 26 |
| 4:47.2 | 2,000 | 2:23.6 | 118 | 701 | 56 | 33 |
| 4:49.3 | 3,000 | 2:24.6 | 116 | 696 | 56 | 33 |
| 4:47.8 | 4,000 | 2:23.9 | 117 | 700 | 56 | 33 |
| 4:43.1 | 5,000 | 2:21.5 | 123 | 712 | 56 | 33 |
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Workout Graph
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