바오 빌 5000m row
5,000
Meters
24:50.9
Time
2:29.0
Pace
275
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 30 |
| Stroke Count | 756 |
| Drag Factor | 228 |
May 27, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:50.9 | 5,000 | 2:29.0 | 106 | 664 | 275 | 30 |
| 5:14.9 | 1,000 | 2:37.4 | 90 | 628 | 55 | 29 |
| 5:00.6 | 2,000 | 2:30.3 | 103 | 658 | 55 | 30 |
| 4:52.2 | 3,000 | 2:26.1 | 112 | 677 | 55 | 31 |
| 4:52.5 | 4,000 | 2:26.2 | 112 | 676 | 55 | 32 |
| 4:50.7 | 5,000 | 2:25.3 | 114 | 681 | 55 | 31 |
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Workout Graph
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