바오 빌 5000m row
5,000
Meters
24:54.6
Time
2:29.4
Pace
274
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 744 |
| Drag Factor | 226 |
June 05, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.6 | 5,000 | 2:29.4 | 105 | 660 | 30 |
| 4:44.4 | 1,000 | 2:22.2 | 122 | 718 | 32 |
| 4:49.2 | 2,000 | 2:24.6 | 116 | 698 | 31 |
| 5:20.4 | 3,000 | 2:40.2 | 85 | 592 | 28 |
| 5:01.9 | 4,000 | 2:30.9 | 102 | 650 | 30 |
| 4:58.7 | 5,000 | 2:29.3 | 105 | 661 | 30 |
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Workout Graph
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