20x300m/2:00r row on July 22, 2024

바오 빌 20x300m/2:00r row

6,000

Meters

29:11.1

Time

2:25.9

Pace

326

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
29:11.1	6,000	2:25.9	113	670	33
1:25.0	300	2:21.6	123	720	34
1:25.6	300	2:22.6	121	672	34
1:26.7	300	2:24.5	116	705	33
1:24.0	300	2:20.0	128	728	35
1:26.4	300	2:24.0	117	666	33
1:29.3	300	2:28.8	106	645	32
1:28.5	300	2:27.5	109	650	34
1:29.5	300	2:29.1	105	643	34
1:27.3	300	2:25.5	114	659	33
1:27.3	300	2:25.5	114	659	33
1:31.0	300	2:31.6	100	632	33
1:28.4	300	2:27.3	109	651	33
1:27.7	300	2:26.1	112	656	33
1:33.7	300	2:36.1	92	614	31
1:25.5	300	2:22.5	121	715	34
1:33.0	300	2:35.0	94	619	32
1:31.4	300	2:32.3	99	630	32
1:27.3	300	2:25.5	114	659	33
1:26.4	300	2:24.0	117	666	33
1:17.2	300	2:08.6	164	839	37
	r311

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