바오 빌 2x200m/2:00r row
400
Meters
2:11.3
Time
2:44.1
Pace
21
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 432 |
| Overall Time | 6:11.3 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
| Drag Factor | 160 |
October 09, 2024 21:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.3 | 400 | 2:44.1 | 79 | 572 | 29 | |
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 33 | |
| 1:11.7 | 200 | 2:59.2 | 61 | 509 | 25 | |
| r32 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.